I teach strong yoga classes for beginners and advanced students in the style that has come to be known as “vinyasa flow”, which is an intense and creative yoga form that strengthens, opens, and detoxifies the body.
  
I currently hold 7 yoga certifications from the finest schools in the country including:

• White Lotus Foundation,
• Advanced Teacher
• Yoga Works
• Exhale Sacred Movement
• Whole Birth Resources
• Erich Schiffmann
• Thai Yoga Therapy

Currently, I teach a lot of pre and post-natal yoga here on the west side of Los Angeles. I find it incredibly rewarding to help mothers prepare for birth, and give them the tools to birth consciously, and then greet the babies on the other side! It’s a deep joy.

And yes, I’ve taught my share of celebrities including the 49ers, Garry Shandling, Ashley Judd, Jamie Lee Curtis to name a few.
  
I currently teach at Yoga Works, and Sony Pictures.
  
My specialty in private sessions is in designing a personal practice for my students’ needs that they can then do on a regular basis. I take into account injuries, health concerns, other forms of exercise the student participates in, as well as spiritual discipline if that is requested. To schedule a session or find out more, just contact me.